How much does therapy cost?

• Initial Therapy consultation (15 minutes) - FREE

• Individual sessions (50-60 minutes) - $120 

• Mental Health Assessment (90 minutes) - $200 

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Can I use my insurance for therapy sessions?​

Yes, if you are a South Carolina resident with Aetna or Cigna health insurance and a North Carolina resident with BCBS, Aetna or Cigna health insurance. If not, I only accept self-pay clients (clients who will pay out of pocket).

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How often will we meet for therapy?

The frequency of how often we meet will be up to you; clients usually meet with me once a week or bi-weekly.

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Can we meet in person for sessions?

I only offer virtual sessions through Simple Practice, a confidential HIPAA compliant online platform.

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How long do sessions take? How are they scheduled?

Depending on which service you choose, will depend on the length of the session. However, standard individual sessions are 50-60 minutes. Sessions are scheduled throughout the week, I do not do weekend sessions.

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When you become a client, you will have access to the Simple Practice client portal that will show you my availability to access scheduling sessions. 

 

I've never been to therapy before, what can I expect from the sessions?

• The initial consultation will be a 15 minute phone call where will we get to know one another. I will ask a few questions such as: (1) demographic information/pronouns, (2) what brings you to therapy, (3) what is a goal you would like to accomplish while participating in therapy, (4) what are you looking for in a Therapist. This is also a time for you to get to know me as well, so please bring all of your questions! 

• The first session will go over demographic information, your responses to a therapeutic questionnaire, and establishing rapport with one another.

• The sessions onward are all about you! There may be times that you bring topics/experiences to the session that you want to focus on, however, we may follow-up with a topic from a previous session. Each session is solely about you, so I will always follow your lead while helping you process through it all.

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If you have any questions that I did not address, please reach out to me!